Good Job! (Posted by Angie)

Nice to hear from you Birgie and it's awesome to hear the happiness in your writing! Good job and pats on the back to both you and Al. I know you can get back into the swing of things Birgie with the eating part. You have the mindset and the right attitude for sure. As Ham's guru Harvey I believe might say about that Slick dude..... as long as you are aware of things you will be able to avoid the not so good things and head towards the healthier choices. I'm trying to remember that it is less painful (I believe) to try not to fall off the horse than to fall and have to heave yourself back on again (although we all have to do that sometimes) . At the moment I'm trotting (and I mean as in riding the horse not the other kind of trotts...ewwwww) along with a few minor bruises from the falling... haha. Hopefully next week I will be galloping. :)

Love ya
Angie