Holidays are here! (Posted by Angie)

Hi Everyone:

Well in spite of being somewhat naughty on the weekend I have lost another pound since Friday. I was Jenny free this weekend and so let loose a bit and didn't think about what I was eating that much. However, I did manage to not go too crazy and still avoided the booze which I think is key for me. Also I said no to sugary things and when I indulged it was more in the carb (bread and potatos) area. I have to say that after eating really healthy for two weeks and then slipping I really could feel it in my body. I was sluggish and bloated feeling.

Today I'm taking Jenny to the Fallsview Hotel for an overnight stay and our traditional Maid of the Mist excursion (I love getting wet and being close to the power of those falls!) . I also want to check out the Imax movie about the falls and Jenny wants to do the Clifton Hill area.

So bye for now... love you all!

Angie