Lorna and Angie,
I need to commend you both on some major turn arounds . Wow no Macdonald's, that was really hard Angie, I'm so proud of you! Wise choice on your part.
Lorna good for you sticking to your guns, it isn't easy this weightloss thing, imagine 2 lbs. last week.
It's all about "picking yourself up and starting all over again" when we lose our way for a bit. Al's been juicing up a storm, going to suggest he get a juicer cookbook at Book Depot, one for healthy juicing.
Take it easy!
Love Birgie

Janine we love your new home! Hope you will be happy there? See you soon.Have a great weekend!
Love Mom