Where is everyone at? (By Jess)

Where are all you pretty people at with weight loss? Just thinking- would love to hear how everyone is doing diet (ahem, or lifestyle change) wise. I personally have lost another 1.5 lbs, but to me it is not showing. Need to invest some time to serious exercise....the speed walking a million times a day does nothing any longer for me. So, ready to get more active.

Just finished another night shift and I am pooped. It takes a lot out of ya! On a good note, I ate really well the last couple of days and while at work (a challenge as to not eat the bad food offered by patients/families). Salads loaded with good-for-me extras, watermelon, walnuts, etc and drank lots of H20 (thanks to this huge heat wave, it is a requirement!). So, I shall keep on doing this, and tweaking things as I go.

So again, how are YOU?

Love ya