Sue ..Team B

Hi All, I don't know how to do a Blog,, and John pushed me into doing it, and how to do it. so here I am. What to say?? Our scales stink and I don't know what my orig weight was...I think 136. Right now I am at 129 so have lost about 6. But the true reason I am losing is not my self control, which I have NONE...but is 2 things... Sadie has been sick and in the Hospital at Guelph. I have been getting no sleep and running like crazy. I am the person that does not eat with high stress, but eats with boredom. Plus John is now eating like a person that cares about what they put in their mouth. And since he is the cook, I am going along on his coat tails, so finally we are both eating healthy. Anyways, whatever makes your boat float! All the best to all of you. I am the person who feels proud of myself when I put healthy in. When I see a person "gobbling" it makes me sick. When I see a person eating slowly and eating the right foods, I feel enormous pride of them. So eat slow, don't gobble, and put in your mouth what your body needs. Goodluck to all of us.