A Personal Contract (posted by Janine)

hey lovely family,

I got my butt out of bed this morning around 5:30am and went out for a run. I was having strange dreams and I guess my body was telling me to stop existing the in the surreal and go run it off, so i did that. Not a super ambitious run... just enough to get the blood circulating. After still kinda feeling down, I decided to make a contract with myself. So I literally wrote out a few promises that I felt like I wanted to make to myself, I signed the contract, and I'm going to carry it around in my wallet.

Since then, I've biked into work, spent and hour at the gym on my lunch break and have been noshing in grand natural hygiene fashion. And I've been reminding myself to think possitively and exude some kind of possitivity. Seems to be working so far.

I've been busy writing a grant for the Ontario Arts Council so that I can recieve funding for my next recording project. I'm quite confident that i'll do well and have the funding to produce a record with my band starting in October. I have this other quite sad record that is very close to completion and due out in the fall... So a perpetual output of music is in store. A new home to look forward to in July is coming up. I've also applied for school to start in January at:

http://instituteofholisticnutrition.com

Excited about fattening up my knowledge of holistic nutrition so that I can help people achieve their goal, and also to pick up healthy habits for myself.

At the moment I'm feasting on cucumber and cherries. Looking forward to seeing you all on the 24th.

love,
neenie