Hi ya everyone!

Long time since I have put something on the blog, but I assure you I have still been reading all your incredible words! You are all amazing at expressing yourselves! Wow! What a family!

Lorna, I wanted to mention that, just because your scale doesnt show a decreased number, this does not mean whatsoever that you have not lost. If you are losing inches, and your clothes are feeling a little less snug, you are most certainly on track! You are toning your body 6 days a week and forming stream lined muscles, all of which essentially weigh more than fat! You work out more than any human I know! 6 days a week is going to build serious muscle, make you lose fat, trim the inches but the scale will not comfort you unfortunately. How often are you weighing in anyhow? I think once a week is good enough. Especially within women, our water carrying weight shifts dramatically day to day, so if you weighed yourself once a week, that would be the opportunity to see any change. Just give it a little more time, while keeping at eating well too and soon, things should even out and you should start to drop actual lbs. By the way, I am SO happy you have found a reliable lunch box! Man, that is gonna help you! Also, so glad to hear you are pleased being single now. You are a deep, kind, soulful woman...any man would be lucky to have you at his side - but all in good time right?! :)

I have not been eating all too well lately. Well, not really bad, but feel as if I have gained. I just might feel bloated and full from the gallons of water I have been drinking to stay hydrated! This weekend another camping trip is in order, this time in Algonquin with work folk. Really looking forward to it! Going to have lots of exercise! :) My pharmicist friend gave me a vegetarian cook book so WHEN I have free time, I really look forward to exploring and cooking some serious yummy food!

Well all you lovely people, sorry to miss out on Sun, but have a great time!!!!!!! Enjoy the yummy fresh air, the sun beaming down, the good healthy food, good convos and good company!

Love and big hugs!