Today so far (posted by Angie)

Jessie reminded me of that yummy pita, sprouts and cucumber sandwich that I used to make years ago... so I went grocery shopping and consciously thought of health and yumminess instead of cravings stuff. I also was thinking of the environment and reuse my bags as well as I never put a group of things in one of those little bags in the produce to separate them... the checkout lady hates me but oh well its less to throw away in the end. Awakening the consciousness is very rewarding I am finding. So I am doing dishes and listening to music and as I do them I wiggle my butt and move around... it may look funny but it's fun. I ate a 1/2 high fibre pita stuffed with a wee bit of mayo, cucumbers, alfalfa sprouts and romaine lettuce... it is such a filling, yummy and satisfying lunch. I had a mini peach and 1/2 cup of vanilla soy milk. Now I'm ready to shake my booty in the living room which is sreaming.... Clean me.. .clean me. Byeeeee xoxoxoxoxox