Posted by Ham

Good Morning Ladies!

I say this because it appears the men aren't contributing, so Matt and Al, you'd better join in!

To help me along my path, I'll be getting my annual medical with Rob Bourns this morning. I have had an ultrasound on my knee and my MRI is scheduled for June 7. Hopefully repairs can be done quickly so that there will be some tennis this year.

Then I will be joining the all men's weight loss group; a guy by the name of Harvey Brooker. That will be on Sunday morning in Toronto.

I switched from beef to chicken yesterday and with a lot of exercise (gardening, clipping, climbing) I managed to lose 1 pound. So there you have it.

Good night and good luck.

Ham