Giant Tiger Shopping (postede by Birgie)

I went out shopping today and was at Giant Tiger. Got a bag of apples for $3., 5 anjou pears $3., Christies diet cookies in a bag, Astro yogourt fat free, Dare cinnamon cookies fat free, Social Teas. Quite the bargains.
I never picked up chips or chocolate only diet pepsi for Al. The tempatation was there but I stiffled myself.PROUD!
Walked a lot today and am feeling much better.
Ham I too will have to focus on eating slower. Glad your knee is ok. Lady beside me in the recovery room yesterday had a partial knee replacement only 51, tall and slim hairdresser on her feet all the time, so you never know.
Jessie and Janine thanks for all the optimism and encouragement.
Going to take 7 paintings to the Penn Centre tonight, quite proud of them.
One of my art groups is displaying for 3 days there.
Readying for show next weekend in Stoney Creek, as well as working on a big order of trivets for Otterville's Bicentennial in July, may become another Innerkip.
See you all Sunday!

Birgie