Day 6 Slow and Steady wins the Race! (Posted by Angie)

Hello All!

Well I have to say that taking this slowly is the best way for me. I'm not eliminating everything but certain moments where I am faced with a choice I am trying to make the better one. Jenny and I hardly eat chocolate bars but this week when we craved chocolate we each had a Dairy Milk thin chocolate bar. She is eating salads more readily and I'm just cutting back on how much dressing goes on it instead of doing a completely non-fat thing. I am bringing a fruit salad tomorrow dressed with vanilla lemon no fat yogurt ... kind of like a waldorf without marshmallows but with some walnuts and cranraisons and a medley of fruit. I hope you all like it. It seems simple enough and healthy. So we will see all of you tomorrow and have a great Saturday night !

Love Angie